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i think it might be because your brain doesn't like the stress and unconsiously tries to find a way out of the situation. aka, waking up. like if you really are scared and you keep thinking its a dream, that's because your brain is trying to change the situation, but you're alreay awake. that's what i think.

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12y ago
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1mo ago

Bad dreams can trigger intense emotions like fear or anxiety, causing your body to produce stress hormones that can wake you up from sleep. The brain's response to these negative emotions may disrupt your sleep cycle and prompt you to wake up suddenly.

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Q: Why could bad dream wake you up?
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Related questions

Is it possible to wake yourself up at will from a deep sleep even multiple times a night?

it depends, cause you could wake yourself up well having a bad dream...or just wake yourself up...its hard to explain!!


Why do you wake up gasping for air?

because you had a bad dream. no bigee


How do your moods affect dreams?

If you have a happy dream you will wake up happy, if you have a bad dream you will be angry or scared.


Well i dream that i was going out with my boyfriend's friend?

that's bad .don't do that. wake up.


Why did Brian wake up in the middle of the night?

he probably had a bad dream or he had to go to the bathroom


Why do people wake up punching?

it's just a bad dream or mad in sleep


Why do people wake up screaming?

just a bad dream or got out the wrong side of bed


What does it mean to dream about having a dream that you are in a car accident and die then you wake up and you have stitches and then wake up to find out it was all a dream?

This sort of dream-within-a-dream is an effort of your own subconscious mind to tell you to "wake up" and to face your real situation as it is. The point of the dream is that you think terrible things are happening to you that are not nearly as bad as you think. Your own mind is urging you to stop exaggerating your problems and to recognize how well you are doing.


What would happen if you were bitten by a vampire and a werewolf?

Hopefully you would wake up from the bad dream you are having.


What is it called when you can have a good dream but you still wake up suprised like it was a nightmare?

It is called being startled awake. Weather from a bad or good dream...its the jolt of waking up.


How do you wake someone up of a dream?

Just wake them up there's no easy way.


Why do you dream of a toilet is it bad or good?

Dreaming of a toilet is neither good or bad. It is simply the effort of your own mind making you wake up to use the toilet.