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Why do I get so nervous?

Updated: 5/2/2024
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Wiki User

13y ago

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Possible anxiety disorder. Speak with your doctor.

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Wiki User

13y ago
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1w ago

Feeling nervous is a natural response to stress or perceived threat. It could be due to fear of failure, uncertainty, or lack of confidence. Practicing relaxation techniques, such as deep breathing or mindfulness, can help manage these feelings.

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