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All of the above
*apex*
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoExercise, for anyone, releases 'feel good hormones' and releases stress. It also keeps our bodies 'healthy' and being healthy is being in a state of social, mental and physical well-being.
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Why do people need exercise to stay healthy?
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
What is needed to stay healthy?
Fruits and veggies also you need exercise =)
How much sports do teenages need a week?
they need 4 hours of exercise a week to stay healthy
How do nfl players stay healthy?
They exercise and work out
What two things can you do today to stay healthy?
Eat healthy food Exercise regularly
Why should you walk your dog?
Dogs need to exercise daily to stay healthy, and walking is a great way to do that! They love to exercise, mark their territory, and explore the place in which they live!
How much sleep do you need to stay healthy?
The amount of sleep requirement is age depent. Children need more than adults. See Related Links.
How does Michelle Obama stay slim?
Healthy eating and exercise
Why does women exercise?
For the same reasons as men - to stay healthy.
Why a chef to stay healthy?
Because they need to stay healthy
How can i stay healthy?
Eat good, exercise, work out, move around.
What is the definition of exercision?
the definition of exercise is to stay in shape eat healthy do some helpful activities.
