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Why do all my joints crack?

Updated: 4/26/2024
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Wiki User

15y ago

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WHY DO JOINTS CRACK??

Joints crack due to loss of protein,iron and iodine. mostly when we do not get enough nutrients essential to our body. eating fish bones and drinking milk daily can cure this. Old people get this joint cracking a lot.

but sometimes when we these problems some times cannot get cured because it was too much.

thank you

lisa

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13y ago
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AnswerBot

1w ago

Joints can crack or pop due to the release of gas bubbles within the synovial fluid or as a result of tendons or ligaments moving over the joint. It's typically harmless unless accompanied by pain or swelling, in which case you may want to consult a healthcare professional to rule out any underlying issues. Regular stretching and strengthening exercises can help improve joint mobility and reduce cracking.

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15y ago

gases in the synovial fluid inside your joints burst like a bubble causing that sound.

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11y ago

articular surfaces of bone rub against each other

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