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This is because their muscles and organs have been 'trained', by exercise, to do more work, more efficiently. It is the same reason your muscles get larger, more toned and defined when you exercise or do weight training. Your body adapts itself over time to whatever you are demanding of it.

Anyone can benefit from this condition, simply be increasing their level of physical activity.

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14y ago
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6mo ago

Athletes often have greater endurance and less fatigue due to several reasons. Regular physical training improves cardiovascular fitness, increases muscle strength and efficiency, and enhances the body's ability to use oxygen effectively. Athletes also develop mental resilience and focus, which allows them to push through fatigue and perform at a higher level for longer periods. Additionally, athletes typically follow nutrition and recovery protocols that optimize energy levels and reduce fatigue.

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Q: Why do athletes get less fatigued than average people?
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