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Why athletes often eat lots of carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why do athletes often eat lots carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why do athletes eat starchy foods such as pasta before an event?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why do athletes often eat lot of carbohydrates the day before the competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
What are the largest carbohydrates called?
Carbohydrates are often abbreviated to "carbs".
Why do athletes often eats a lot of carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Do Skittles affect how you perform in athletics?
Yes they do.if you eat sweets before...lets say a soccer game when your running you will often get cramps so yes skittles do affect how you perform in athletics
Why is athletics called mother of all games?
Athletics is often referred to as the "mother of all games" because it encompasses a wide range of fundamental physical activities, such as running, jumping, and throwing, which are foundational to many sports. These basic movements are integral to human physical development and competition. Additionally, athletics is one of the oldest forms of sport, with roots tracing back to ancient civilizations, particularly the Olympic Games in Greece. Its simplicity and universality make it a cornerstone of athletic competition worldwide.
What 2 meanings for race?
The term "race" can refer to a social construct categorizing people based on physical characteristics such as skin color, facial features, and hair type. Additionally, it can denote a competition of speed, often used in contexts like athletics or motorsports, where participants strive to complete a task or reach a goal before others.
Starches and fiber are often called what carbohydrates?
complex :)
What two nutrients are often too high in a western diet?
Fats and Carbohydrates are often too high in a "western diet" That's why people in Western world often has a heart attack(carbohydrates containing sugar)
What ingredient is high in carbohydrates but often used in cookies?
Sugar.
