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Why athletes often eat lots of carbohydrates the day before a competition?

This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.


Why do athletes often eat lots carbohydrates the day before a competition?

This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.


Why do athletes eat starchy foods such as pasta before an event?

This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.


Why do athletics often eat lots of carbohydrates the before competition?

This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.


Why do athletes often eat lot of carbohydrates the day before the competition?

This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.


What are the largest carbohydrates called?

Carbohydrates are often abbreviated to "carbs".


Why does athletes shoes often have cleats on them?

Athletes shoes often have cleats on them to improve grip in dirt or grassy feilds.


Are athletes big babies?

The idea that athletes are "big babies" is often a stereotype that overlooks the immense physical and mental challenges they face. While some may perceive athletes as overly dramatic about injuries or personal struggles, these responses often stem from the pressures of competition and the high stakes involved in their careers. Ultimately, athletes, like anyone else, can experience vulnerabilities and emotions, which is a natural part of being human. It's essential to recognize their dedication and resilience rather than reduce their experiences to simple stereotypes.


What is a good throwing distance in shot put?

A good throwing distance in shot put can vary significantly based on the athlete's level of competition. For high school male athletes, a distance of around 50 feet (15.24 meters) is often considered competitive, while female athletes might aim for distances of about 35-40 feet (10.67-12.19 meters). At the collegiate and elite levels, male shot putters often exceed 60 feet (18.29 meters), and female athletes can reach distances over 50 feet (15.24 meters). Ultimately, what constitutes a "good" distance depends on the specific context and level of competition.


What is the name of the illegal drug that helps athletes?

Steroids are a class of drug that is often thought to be abused by some athletes.


What is a victor's palm?

A victor's palm is a symbol of victory or triumph, often depicted as a palm branch or wreath given to signify success in a competition or battle. It is commonly associated with ancient Roman and Greek cultures as a prize for winning athletes or warriors.


What do you call a group of competitors?

A group of competitors is often referred to as a "field" or "contingent." In sports, they may be called "athletes" or "participants," while in business, they are commonly known as "rivals" or "competitors." The specific term can vary depending on the context and the nature of the competition.