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School-aged children are still growing. Growth requirements combined with physical activity play a role in determining a child's nutritional needs. Genetic background, gender, body size and shape are other factors. The nutrients needed by children are the same needed by adults, but the amounts vary.
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Why do you need vegetables in your diet?
They contain vitamins and not a lot of calories.
What are the nutrients do you need in your diet?
You need proteins, fats, carbohydrates, minerals, vitamins, fibers and water in your diet. You have to take care of proteins. Carbohydrates fallow you in vegetarian diet. For the vitamins and minerals, you have to take fruits and vegetables. Fats make the food palatable. Fats give you lot of calories.
What are the importance of vitamins and minerals to living organisms?
All organisms need certain vitamins and minerals in their diet, even humans. If they donâ??t get these nutrients, they could die or get sick.
Is it safe for humans to eat bird seed as a diet?
It is safe to eat but not as the entire diet. You wouldn't get enough vitamins and minerals that you need.
What vitamins do stallions need?
Stallions, like all other horses, must have a balanced ratio of vitamins and minerals in their diet to stay healthy.
What is the percentage of vitamins in a balanced diet needed for children?
All healthy children need all kinds of best vitamins , the vitamins are vitamin D,C & F.
Do minerals vitamins and water need to be digested?
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
What food do you need in your body?
You need proteins, fats, carbohydrates, vitamins and minerals. Without balanced diet you may get many diseases.
Should you take extra vitamins and minerals when pregnant if you are healthy already?
Yes. The extra vitamins and minerals are for your baby. The baby can get some vitamins and minerals from your diet, but may need more than your diet can provide. Folic acid, for instance, can prevent some very serious birth defects such as Spina Bifida and other neural tube defects.
Why do people need different type of food?
Different foods have different vitamins and minerals in them. A wide range of vitamins and minerals are needed for the human body to remain healthy, so a varied diet is helpful in achieving this.
Is fruit a balanced diet?
Yes! It is a balanced diet because it has all the Vitamins and minerals you need to have in you diet that helps you lose weight! You need to eat fruit 3 times a day in you daily diet! Any solid fruit helps clean out you system and power you metabolism! This is why you need fruit for well balanced diet to keep you moving everyday! My advise for you to eat 2 Grapefruits a day or 3! It help you lose weight and power you metabolism to keep you jumping and moving everyday of the year! I hope you have a wonderful diet! I'm in a diet right now I've have lost 49 pounds in 3 months!
Can an iguana live on just lettuce?
No ! They need a balanced diet of vitamins, minerals and so on. There is absolutely no nutritional value in lettuce !
