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Yes! It is a balanced diet because it has all the Vitamins and minerals you need to have in you diet that helps you lose weight! You need to eat fruit 3 times a day in you daily diet! Any solid fruit helps clean out you system and power you metabolism! This is why you need fruit for well balanced diet to keep you moving everyday! My advise for you to eat 2 Grapefruits a day or 3! It help you lose weight and power you metabolism to keep you jumping and moving everyday of the year! I hope you have a wonderful diet! I'm in a diet right now I've have lost 49 pounds in 3 months!
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoI think they provide us with vitamins, minerals, water, roughage/fibre.
Wiki User
∙ 14y agoFruits and vegetables have vitamins, minerals, and enzymes that other foods don't have.
Wiki User
∙ 11y agowe need fruit and veg for nutrients vitamins minerals fiber
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Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
What are the components of a balanced diet for horse riders?
a healthy balanced diet of fruit and veg like your horse/pony.
What must you eat to get a balanced diet?
fruit and veg
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
What are a cockatiels primary foods?
A balanced diet of fruit, veggies and seed. No avocado, no chocolate!
Is there a fruit to remove wrinkles?
No. But a balanced diet and regular exercise may slow the effects of aging.
What exactly is a balanced diet?
A balanced diet is a cookie in each hand. Seriously though, you already know what's good for you and what isn't. Example- Fresh Fruit & Veg = good for you. Lollies and soft drinks = bad for you.
What is the best anti diet?
Have a balanced diet - include cereals, pulses, fruit and vegetables in good amounts. Limit fats and sugars. Have a variety of foods.
What are the advantages of a nutrition calculator?
For a balanced diet it is important to eat a range of fruit and vegetables in your diet to ensure that you get a range of vitamins and minerals. A nutrition calculator would help you to work out the nutritional contents of the fruit and vegetables you were feeding your children and help ensure that they are receiving a balanced and varied range.
Has the "fruit diet" worked for anyone?
The "fruit diet" has been shown to work in the short term but will not give you long term results. The best course of action to lose weight and keep it off is to have a balanced diet and regular fitness routine.
It is correct to say balanced diet or balance diet?
Balanced diet
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
