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For the vast majority of people diets do work if they are strictly adhered to. If you are following the regimen properly and are failing to lose weight it would be advisable to see a physician as there may be an underlying cause.
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∙ 13y ago
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Where can one find information about diets that work?
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
What are the top diets that work fast?
Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.
Do any fast diets actually work?
In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.
How a diet works?
Diets don't work.
Detox diets do they work?
THEY DO WORK BUT THERE BAD FOR YOUR BODY THE PUT YOUR BONDY ON ENERGY STRIANTS AND IF THERE TO bad DIETS WILL RUIN YOUR BODY EXERSIZE EVERY DAY
Do diets actually help you lose weight?
If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.
Where can I find more information on low calorie diets?
a good website would be www.low-caloriediet.com/ as it is all about low calorie diets and what they are and how they work and if they would work for you.
Rita is a registered dietician. What does her work entail?
diets
Do juice diets actually work?
Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/
Do crash diets work fast and effectively?
No, crash diets are terrible. Crash diets are unhealthy and can really hurt you if you are not careful. You should reach weight loss goals at a reasonable pace.
What are diets that work fast to burn fat?
Some diets that would work fast are called crash diets. This means that you would reduce your calories by only eating a real meal like once a day. You would also exercise more than normal.
Is there one diet more highly recommended then others?
Diets only work when done with exercise. And no diet out there is absolutely going to work for everyone. everyone is different and needs diets and work out plans tailored to them to be sure to get the best outcome they can get.
