Over exercise will harm your muscles. Few of the muscle fibers may die, each time you exercise. You may loose lot of energy. Proteins may be used to give you energy. So you may be left with fewer proteins for muscle building.
No, just like humans, we can tell when we are too tired to exercise any longer. So a hamster would stop when tired. They can't over exercise.
There is no blanket answer, however most dictatorships do not exercise limited authority over people.
The exercise where you pull yourself up over a bar is called a "pull-up."
The federal government can exercise control over interstate trade.
No. Most of the time exercise is great for your health. Most people who exercise live longer healthier lives. Do not over exercise, rest between exercise, drink plenty of water, and follow doctor's orders. Exercise in moderation.
it hurts them
It comes naturally as you exercise and train your muscle over time.
Absolutely not true. Those of us over 40 should perform whatever level of exercise we are capable of doing.
The muscles used in the bent over row exercise are primarily the latissimus dorsi (lats), rhomboids, trapezius, biceps, and forearms.
if he does too much exercise his heart will be bumping so fast that it wil stop and then it will die
An alternative exercise for the one arm row is the bent-over dumbbell row.
truth