answersLogoWhite

0

The exercise where you pull yourself up over a bar is called a "pull-up."

User Avatar

AnswerBot

4mo ago

What else can I help you with?

Related Questions

What is an alternative exercise to the pull through exercise?

An alternative exercise to the pull through exercise is the glute bridge exercise.


What is the purpose of warming up before exercise?

so you don't pull muscles Yes! Warming up before you exercise is extremely important. It reduces the chances of injuring yourself.


What is an alternative exercise for cable pull throughs?

An alternative exercise for cable pull throughs is the kettlebell swing.


What is an alternative exercise to the band pull through?

An alternative exercise to the band pull through is the kettlebell swing.


Home treatment for a groin pull?

rest followed by mild exercise increasing in viour over 3 weeks


Pull up exercise shorten height?

Pull up exercise will not shorten your height. There is no scientific evidence that pull ups will shorten or extend your height.


How can I effectively engage my lats in pull-ups?

To effectively engage your lats in pull-ups, focus on pulling your shoulder blades down and back as you pull yourself up. This will help activate your lats and ensure they are doing the majority of the work during the exercise.


When was Pull Yourself Together created?

Pull Yourself Together was created in 1998.


What is a good alternative exercise for cable pull throughs?

A good alternative exercise for cable pull throughs is the kettlebell swing.


What is a suitable alternative exercise for cable pull throughs?

A suitable alternative exercise for cable pull throughs is the kettlebell swing.


What should you do If you find yourself becoming oblivious to your surroundings while driving?

pull over and get some rest


Is a pull-up an open or closed chain exercise?

Closed chain exercise.