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What is an alternative exercise to the band pull through?
An alternative exercise to the band pull through is the kettlebell swing.
What is an alternative exercise to cable pull through for targeting the glutes and hamstrings?
An alternative exercise to cable pull through for targeting the glutes and hamstrings is the Romanian deadlift.
What is an alternative exercise for cable pull throughs?
An alternative exercise for cable pull throughs is the kettlebell swing.
What is a good alternative exercise to cable pull through that can be done at home?
A good alternative exercise to cable pull through that can be done at home is the kettlebell swing. This exercise targets similar muscle groups, such as the glutes and hamstrings, and can be performed with just a kettlebell and some space.
What is a good alternative exercise for cable pull throughs?
A good alternative exercise for cable pull throughs is the kettlebell swing.
What is a suitable alternative exercise for cable pull throughs?
A suitable alternative exercise for cable pull throughs is the kettlebell swing.
What is a suitable alternative exercise using dumbbells for cable pull throughs?
A suitable alternative exercise using dumbbells for cable pull throughs is the dumbbell Romanian deadlift.
What are some alternative exercises to the rope pull through for targeting the same muscle groups?
Some alternative exercises to the rope pull through for targeting the same muscle groups include cable pull-throughs, kettlebell swings, and Romanian deadlifts.
What is an alternative exercise for a chin up?
Chin ups work biceps and back; a simple alternative would be a bicep curl for bicep and a deadlift for back strength.
What is an alternative exercise to the front squat?
An alternative exercise to the front squat is the goblet squat.
What is an alternative exercise to the pendulum squat?
An alternative exercise to the pendulum squat is the goblet squat.
What muscles are worked during the plank pull through exercise?
During the plank pull through exercise, the muscles primarily worked are the core muscles, including the rectus abdominis, obliques, and transverse abdominis. Additionally, the exercise also engages the muscles in the shoulders, chest, and arms.
