Why do nutrients help the body?
with out it you would not grow and most probaly have a bad reaction to a diseas i gess you need it to live hope i helped
The six classes of essential nutrients are protein, minerals, water, carbohydrates, fats, and vitamins. These nutrients are necessary because they perform different roles, such as provide energy for the body and help to regulate different body functions like metabolism. These nutrients also are required to build body tissues, organs, and bones.
Essential nutrients include vitamins, minerals, hormones, essential fatty acids and amino acids that are required to help normal functioning of the body. These essential nutrients are for the many processes in the body; they help the use carbohydrates, fats and proteins, support the immune system, and a wide variety of necessary body functions.
Your body uses nutrients for many different processes. Nutrients help enzymes function, provide structural support in the body, help the immune system fight disease, etc... They serve many functions by being used as coenzymes or integral parts of larger molecules. Basic nutrients are: Carbohydrates--basic fuel/energy for the body. Protein--build and repair tissues, strength Fats--store energy. Vitamins and minerals--many bodily processes like in the paragraph above.