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Why do people need to have a balanced diet?

Updated: 8/21/2019
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10y ago

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To maintain health and well-being, keep to a normal weight, and avoid all kinds of diseases.

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10y ago
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Q: Why do people need to have a balanced diet?
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Do all people need the same balanced diet?

No . Some people need a small balanced diet than others because they don't have their sugar that high , but others have a larger diet because of their high sugar . The high sugared persons need a balanced diet but others don't. So all people don't need the same balanced diet. For more information about health visit the website, www.health.com


Why do people need a good diet?

if we dont stick to a balanced diet then we will turn fat.


Why do you need a balanced diet?

we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.


Do animals need a balanced diet?

Yes, but what is balanced for animals is different than what is balanced for people. For example, a house cat eats meat but no vegetables.


Why is it important for your cells that you have a balanced diet?

it is important for your cells to have a balanced diet because you need to have a healthy body.


Why it is to have a necessary to have a balanced diet?

lol, then u get weak , tired. and fat, THEN? U Need balanced diet to be healthy +)


A diet that contains just fruit is a good diet?

No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?


Do animals need balance diet?

Yes, but what is balanced for animals is different than what is balanced for people. For example, a house cat eats meat but no vegetables.


What do we need to eat a variety of foods to get a diet that is?

Balanced


Do teenagers need to be concerned about a balanced diet?

yero


Why do you need fruit and vegetable in your diet?

we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.


How can people get fit?

Eat a balanced diet, exercise.