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Why do people worry about things they can't control and can doing so produce harmful effects?
Wiki User
∙ 17y ago
It's human nature. YOu can't control it but your brain wants to so it runs itself in circles trying to find that little place where it can grab on and take control. A little worry is fine and even necessary because the opposite is to not care. But if it is getting in the way of your ability to get other things done, it is interfering with the wquality of your life and you need to find a way to break that circle. I suggest Dr. Wayne Dyer's "Your Erroneous Zones" for help concerning worry. This book is 20 and maybe 30 years old, but it has been constantly updated over the years and is still the best out there. We are martyrs by nature. We have consciences that wont quit. With appearance of things these days being tantamount to all else we are worry worts with stress.
Wiki User
∙ 17y ago
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