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You should aim for several pounds per week. Quick loss of weight is bad because it usually results in excretion of vital nutrients from the body during fat loss. People usually fail their diets because they either get impatient with their program or get lured in by temptations of unhealthy food.
What else can I help you with?
What so speical about the truth about diets?
What is so special about the truth about diets is that most do not work. They restrict calories and fats to an unhealthy and often extreme levels, causing most people to fail them.
Are there any new diet plans that are best?
One of the best ways to go about losing weight is to exercise and maintain portion control. The problem with diets is that they are so limiting and many people rebound which is why they fail. They often leave you with cravings.
Do any weight loss programs guarantee you lose weight or get a refund?
None of rthe large programs will do this. The reason is most people who goes on diets fail and they would be unable to make a profit. Besides if they did it would be filled with so many disclaimers it would be virtually impossible to get a refund.
Are there diets for overweight teenagers?
Yes, of course! Many teenagers in the U.S. are overweight. So many people have created diets just for teens to lose their unwanted weight. Just check around I'm sure you will find it. Good luck!
Which diets are the most effective?
There are so many diets out there, you may have to try several to find the one that works best for you and for your body. Here's a website that shows user ratings for several of these diets: http://www.topdiets.com/
How do you fail a hearing test?
You can't. There are many test that an audiologist will perform in which you cannot fail intentionally. You might be able to fail some of the test, but there are many test in which it is impossible to do so.
Why are there so many foods diets across the globe?
there_are_MANY_different_cultures_and_they_have_different_ways_of_expressing_there_cultures_so_many_people_can_do_it_thriugh_food_althogh_you_might_thing_their_food_is_odd_imagine_what_they_think_of_your_foods...">there_are_MANY_different_cultures_and_they_have_different_ways_of_expressing_there_cultures_so_many_people_can_do_it_thriugh_food_althogh_you_might_thing_their_food_is_odd_imagine_what_they_think_of_your_foods...">Because there are MANY different cultures and they have different ways of expressing there cultures so many people can do it thriugh food althogh you might thing their food is odd imagine what they think of your foods...
Is this site fail?
Well i suppose it is as not all the answers are accurate: people put the answers in them selves. So yes, "this site is a fail"
Who generally suffers from obesity?
usually people who have bad diets and eat burgers, so people in america qualify fir obesity
Where can I find information about diets for fibroids?
www.livestrong.com/article/517342-diets-for-shrinking-of-fibroids/, fibroids vary between people, so you may have to contact your doctor about more information on yours.
Why do people fail diets?
they take diet pills because like models they want to be skinny, to lose weight fast and to look beautiful so people won't make fun of how they look because maybe they are over weight or fat.
Where can I find user reviews of hcg diet?
Many people experience weight loss in many ways so it is always best to check. One place to look for review is www.dietsinreview.com/diets/hcg-diet.
