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There are so many diets out there, you may have to try several to find the one that works best for you and for your body. Here's a website that shows user ratings for several of these diets: http://www.topdiets.com/

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Q: Which diets are the most effective?
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There are countless different types of low cholesterol diets that one could follow. The most effective would be the Atkins Diets.


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you can find a list of good diets that are effective under www.dietsandmealplans.com/effective-diets.htm -. or you can try jenny craigs web site, www.jennycraig.com or www.herbalmagic.com.


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