answersLogoWhite

0

http://www.healthyweightforum.org/eng/diets/diet-reviews/ By exercising intensly and following the food plans it is suggested that up to 12 pounds can be lost in the first 2 weeks.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What are some effective low cholesterol diets?

There are countless different types of low cholesterol diets that one could follow. The most effective would be the Atkins Diets.


What are the most effective fat burning diets?

The most effective diet you could use to burn fat is eating high quality food. The quality of the proteins, vegetables and the fruits you consume must be very high.


What are the most effective diet plan?

The most effective diet plans are ones that include a balance of eating healthy and exercising daily. The most effective diets can be found in one's national food guide, for example: Canada's Food Guide if you live in Canada or the USDA Food Pyramid if you live in the United States. If one needs to lose a lot of weight, it is best to get a diet plan from one's family doctor or from a dietitian.


Which diets are the most effective?

There are so many diets out there, you may have to try several to find the one that works best for you and for your body. Here's a website that shows user ratings for several of these diets: http://www.topdiets.com/


How do most people start their diets?

starve themselves dont shovel in that food


Where can I find the most effective weight loss diets online?

The two most popular diets that are main stream are called South Beach Diet, there is also one called the Atkins diet. www.southbeach.com and www.atkins.com


What are some of the top diets?

Of the many diets out there, there are certainly some that are more popular and effective than others. Of the most popular are slim fast, Atkins and weight watchers. All have proven to be extremely effective and with a lot of support whether it be in person or on line.


Where can I find a list of good diets that are effective?

you can find a list of good diets that are effective under www.dietsandmealplans.com/effective-diets.htm -. or you can try jenny craigs web site, www.jennycraig.com or www.herbalmagic.com.


What is liquid diets?

It is just like food diets, but with liquid.


What are the best diets plans versus the worst diet plans of 2012?

The most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for the most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for.


Are blood type diets effective?

Experts say that blood type diets do not work any better than any other regular diets. They can actually deprive you of some nutrients you need, but with suppliments, they can be equally effective.


Are fast diets healthy in the least bit?

Fast diets generally aren't that healthy for the consumer, as they require a bit of food withholding in order to be effecive. Adding exercise and healthy nutrution is essential to making a diet truly effective.