0
Because some people do not get the RDA of these nutrients from their diet alone. The modern diet is made up of processed foods and over the years food companies have put quantity over quality, and even healthy foods are not as rich in nutrients as they once were. The majority of people take a multi vitamin/mineral to ensure they do not become deficient in any key nutrients.
Wiki User
∙ 6y ago
Add your answer:
Earn +20 pts
What do people take for daily supplements?
People usually take a multi-vitamin for their daily supplements. There are vast quantity of types of multivitamins you can take as a supplement for your diet.
How long will I need to take supplements after surgery?
Yes you will need to take supplements. They say daily vitamin and supplements are required for the rest of your life. A dietitian will recommend supplements.
If you are sixteen years old who works out vigorously on a daily basis and you are looking to build muscle while also burning fat what supplements should you take?
If you work out in daily basis then there will be no requirement of supplements but still if you want to use then there are several weight loss supplements available in market that you can use.
What vitamin can you take to prevent seizures?
Take one capsule Vitamin D3 5000 IU on a daily basis.
Are vitamin supplements good for your health?
There are many vitamin supplements available that are geared towards meeting all of your nutritional needs. A daily multivitamin will probably meet your basic needs, but for more specific vitamin questions, you should consult your physician or pharmacist.
What is Daily vitamin A intake for women?
Answer #1700mcg or 2300IU of vitamin AHOWEVER, it is very easy to overdose on vitamin A supplements, that's why I recommend beta carotene supplements; your body converts only the amount of beta carotene it needs into vitamin A, preventing an overdose. 5000-10,000IU of beta carotene is fine.
How are selenium supplements taken?
Selenium is widely available in vitamin/mineral dietary supplements and in nutritional antioxidant formulas. Although the average diet supplies enough selenium, some naturopaths recommend daily supplements
What vitamins do Nordic Naturals supplements contain?
Nordic Natural's supplements contain omega 6 and vitamin d3 in there vitamins. These are for those who lack these specific vitamins in their daily diet.
How many people disapper on a daily basis in the united states?
About 2300 people disapper on a daily basis in the united states.
Vitamin D What is a safe daily dose for adult 72 years of age?
The recommend IU (International Unit) for Vitamin D is 400 IUs daily. But, there are vitamin supplements specifically for senior adults and you may want to investigate taking one of them. Always ask your doctor if it is safe in your case.
What are the best supplements to take for general health?
General wellness and health is the result of a combination of things, including exercise, sleep and solid nutrition. If you are eating well and making good food choices, there is no need for supplements. If you feel that you don't always meet all the RDA for vitamins and nutrients, consider a daily vitamin. If you're female, consider a daily vitamin with iron.
What did Aztecs do on a daily basis?
they kill people!!
