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What else can I help you with?
Why do some vegetarians have doubts about following the Zone Diet?
Many people think the zone diet is all about eating nothing but meat, because of the high protein requirements. Therefore vegetarians feel they cannot follow this plan. In fact, there are many ways to get protein (eggs, peanut butter, legumes), and the Zone diet also offers a variety of other food options.
Is it healthy to follow the Zone diet if you are vegetarian?
Generally very healthy. However, a vegetarian needs to be careful that they have enough iron in their diet. A vegan needs to take a Vitamin B12 supplement.Following a vegetarian diet a very healthy way of life.
What is the diet zone plan and does it really work?
The webpage http://www.webmd.com/diet/zone-what-it-is is an excellent resource in information on the zone diet. It includes what it entails and how experts review the diet.
What are some Zone diet foods?
The Zone diet has a good choice of foods; seafood, vegetables with no starch, oatmeal, egg whites to name a few. The Zone diet has its own website and provides you with a list of approved foods for at home dining as well as eating out. www.zonediet.com
What is zone diet delivery?
The zone diet delivery is a program that you can sign up for if you are on the zone diet. You can have all the food delivered right to your door so you do not have to shop for it.
Can you buy a book about the zone diet?
Yes, there are books about the Zone Diet available for purchase. Books about the Zone Diet can be found at major book retailers such as Barnes and Noble.
What is Jennifer Aniston's diet?
The Zone diet
Can you get Zone diet food delivered to your house?
Zone diet food is delivered everywhere in the United States except Alaska and Hawaii. Some of the food even comes in a insulated cooler bag!
Is the correct term diet zone or zone diet?
The correct term in "Zone Diet." The zone diet was created by Dr. Sears and involves eat a small portion of protein at every meal and "favorable" carbohydrates. It does not say no dairy products, but does limit them to a very small amount.
Where can the diet zone be found?
You can purchase the diet zone on the wedsite. Also Amazon sells the products. Some local health food stores may also carry it. It is best to contact htem before taking the trip there.
What are some foods that are good for the zone diet?
Lean meats, most vegetables and fruits, beans and lentils, whole grains, egg whites and low-fat cheese are all recommended foods while on the Zone diet.
What are some recipes for the hcg diet?
Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.
