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I have been on the zone diet for 4 months. Benefits are: increased energy, eat 5 times a day, lose "bloat". I also have resolved arthritic pain in my hands I have been dealing with for 10+ years! I highly recommend this diet!
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∙ 14y ago
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What are some Zone diet foods?
The Zone diet has a good choice of foods; seafood, vegetables with no starch, oatmeal, egg whites to name a few. The Zone diet has its own website and provides you with a list of approved foods for at home dining as well as eating out. www.zonediet.com
What are some foods that are good for the zone diet?
Lean meats, most vegetables and fruits, beans and lentils, whole grains, egg whites and low-fat cheese are all recommended foods while on the Zone diet.
Is the food good in the zone diet food plan?
Yes, the food is good in the zone diet food plan. They have many options. They have breakfast items, lunch items, and dinner options. They also have desserts.
Would the zone diet plan work for someone who is really fat?
Zone diet plan seems to have very good reviews. They provide balanced diet, with the right ratio of everything you need for your nutrition need for a day.
What is the diet zone plan and does it really work?
The webpage http://www.webmd.com/diet/zone-what-it-is is an excellent resource in information on the zone diet. It includes what it entails and how experts review the diet.
How long does it take for the Zone Diet to deliver results?
Most people say that they notice results from Zone Diet, within about 6 weeks. For some people, they may notice things sooner, and other people may take a bit longer to notice results. This can vary from person to person, depending on their overall health and weight when they started the diet.
What is zone diet delivery?
The zone diet delivery is a program that you can sign up for if you are on the zone diet. You can have all the food delivered right to your door so you do not have to shop for it.
Can you buy a book about the zone diet?
Yes, there are books about the Zone Diet available for purchase. Books about the Zone Diet can be found at major book retailers such as Barnes and Noble.
What is Jennifer Aniston's diet?
The Zone diet
Was Jennifer Aniston a spokesperson for slim fast?
Good question. I remember reading she was on The Zone Diet.
Can you get Zone diet food delivered to your house?
Zone diet food is delivered everywhere in the United States except Alaska and Hawaii. Some of the food even comes in a insulated cooler bag!
Is the correct term diet zone or zone diet?
The correct term in "Zone Diet." The zone diet was created by Dr. Sears and involves eat a small portion of protein at every meal and "favorable" carbohydrates. It does not say no dairy products, but does limit them to a very small amount.
