Because our bodies only need a little fat, and basically no added sugar at all. Lots of fat and sugar is unhealthy. Also, fats and sugar has a lot of calories, and eating more calories (energy) than you use up will make you gain weight.
Because added sugars are typically processed and unlike the ones that occur naturally in foods. They usually make your insulin levels spike after eating the sugar which makes you feel hungrier and, if eaten in excess, makes you more likely to develop type 2 Diabetes (but that is when sugars are eaten in large amounts). Processed sugars are empty calories- they take the place of nutritious fruits, vegetables and whole grains.
because if there is not enough sugar in a body then the body will not be strong enough to maintain its health because they gone get skinny if they dont son!!
sugary stuff dumbo
Eating any foods in huge quality will help to get rid of fat loss. Sugary foods are particularly good for this.
by brushing them twice a day avoid eating sugary food e.g. sweets and chocolate
Stress is very commmon exspecaliy in teenagers. Exercise and a healthy diet can help and eating too much sugary food are also none to cause stress. Nuts, fruit and veg can help also doing things you enjoy and to think posertive and not negative.
Control what you're eating, both in volume and in substance. Avoid fatty and sugary foods.
Yes, you can gain weight eating fruit! Carbohydrates almost always cause weight gain, especially when overeaten. Fruit contains a great deal of fructose, which should be eaten in moderation to avoid weight gain. The good thing about fruit, is that it contains fiber which helps the body to avoid the sugar spike that you get from eating fiber-less sugary candy, etc. If you are trying to lose weight, avoid eating more than one piece of fruit a day. Also, NEVER drink fruit juice. Fruit juice contains all of the fructose from the fruit without any of the fiber. You might as well drink sugary soda.
As a treat, sure. But not the honey nut kind, you should avoid sugary treats.
onions
if you cook them to long
No, "avoid from" is not correct. The correct phrase is simply "avoid," for example, "You should avoid eating too much sugar."
You can first start by not eating an excessively large amount of sugary foods. Study the different types of diabetes. Be aware of the symptoms and detect them.
Oily and sugary foods