Vegetables provide vital nutrients (vitamins, minerals, starches, etc.) for the body. They also provide roughage (fibrous material that aids digestion and gastrointestinal regularity).
So we can be strong.
You need to eat lots of fruit and vegetables, especially oranges!
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
They should eat a bowl of fruits and a bowl of vegetables
to stay healthy and fit
Vegetable gardens are great for families. Everyone should eat more vegetables. Sometimes children are more likely to eat vegetables that they help take care of.
If you eat a bunch of of junk food or a bunch of vegetables you need to exercise. Eat more of fruits
Only if you don't eat your vegetables. Do you eat your vegetables?
No. You can eat a lot of green vegetables as well.
If it is cooked, they can eat it. If it is precooked, you will need to heat it before they can eat it. If it is raw, it will need to be cooked properly before they can eat it. (Mainly meats) If it doesnt need cooking, they can eat it. (Vegetables, fruits etc)
yes, but apples are good too