The B complex vitamins are bright yellow and have a pungent smell due to the riboflavonoids present.
why doctors prescribe vitamin b tablets along with antibiotic
Marmite, vitamin B tablets
That is the color yellow, which may simply be due to the yellow dye used in vitamin B tablets.
Long term use of antibiotics decreases the level of vitamin B complex, which is an important vitamin for maintaining healthy nerve cells and production of genetic materials (DNA and RNA). Vitamin B complex can increase the effectiveness of antibiotics and speed up the burning of food to fuel. It is okay to have vitamin B complex along with antibiotics. In some cases, if you are having tetracycline - based antibiotics should avoid the use of B complex because it interferes with absorption and effectiveness of this medication. Sreeja Mahesh PhD scholar
Nails need calcium and vitamin D and B to grow so take calcium tablets and tablets that promote bone health. You can also buy nail growth polish at the chemist.
It appears if turn your urine red/pinkish and smell like vitamin B.
The vitamin B-12 in pills is usually cobalamin or cyanocobalamin. This is the cheap but hard to digest and absorb type of cobalamin. High quality B-12 supplements will use methylcobalamin, as that is the form used in the body itself. Do not swallow methylcobalamin tablets, the B-12 will be destroyed by stomach acid and you will have wasted your money! They are sublingual tablets which must be held under the tongue until dissolved.
Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.
the vitamin b is mabaho
Drinking more vitamin b
There are really no dietary B vitamin deficiencies in the UK. Most B vitamin deficiency is of B12, due to pernicious anaemia. You do come across the odd vegan who doest not know how to properly include B vitamins in the diet and comes up low. Overall the commonest situation when B vitamin supplement are used appropriately ( with excludes the very common abuse of unnecessary vitamins from health food shops by tens of thousands of people each year ) is in alcoholism. B vitamin deficiencies in the alcoholic result from changes in the gastrointestinal tract that lead to interference with the absorption and utilisation of these vitamins.
It's likely that grains do have vitamin B. Some grains have 26% of vitamin B, some grains have 15% of vitamin B etc.