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Why do we need fats?

Updated: 12/21/2022
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Wiki User

11y ago

Best Answer

Because You Need A Store Of Energy.

Also fat helps u keep warm

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Wiki User

13y ago
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Wiki User

11y ago

to help you have big poos

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Q: Why do we need fats?
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Related questions

Why do you need fats in sport?

Fats are important for our good health. But, excess of fats are not suitable for our health. In sports, we should need extra fitness or strength and fats are very important in this case. That's why, fats are good for us.


What do you need for a healthy diet?

You need Carbohydrates, Proteins, Fats (Yes, Fats) Vitamins, Mineral Salts, and Fibre.


Do teenagers need fats in their diet?

No, A True Diet doesnt include fats!


Why do you need to be careful when eating fats when you are on a diet?

The fats build up and are hard to burn


Why do you need fats and carbohydrates?

to suck


Why we need saturated and unsaturated fats?

You do NOT need saturated fats. Your body will construct all that you need from food. You do need a small amount of unsaturated fats because you're incapable of making them from raw materials ... and they're needed for things like nerve insulation.


Why do children need fats?

Fats provide energy to children. It also absorbs vitamins such as A, D, K, and E. It helps children grow to their maximum. Important Facts About Fats For Children Apex Academy, Texas Blog


Why do you need Unsaturated Fats in your body?

You need unsaturated fats in your body to help lower cholesterol levels. Unsaturated fats also help to maintain healthy skin and hair as well as for storing energy.


What do you need fats and carbohydrates for?

They are a sours of energy


What is animal need for growing?

Protein, carbohydrates and fats


How fats do lineman need to be?

6 second 40


How many fats do you need daily?

1 kg