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Why do we need fruit?

Updated: 2/27/2023
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Wiki User

14y ago

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A diet high in fruits and vegetables can lower blood pressure, lessen the risk of Heart disease and stroke, prevent some types of cancer, cut the risk of eye and digestive issues, and improve blood sugar levels, which can help control appetite.

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timothy.s

Lvl 10
1y ago
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Wiki User

14y ago

We need fruits to stay fit and healthy.

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Q: Why do we need fruit?
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