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Nutrition is required for growth of our body and to remain healthy.

Good nutrition, besides making you feel better, prevents the three major killers: Heart disease, Diabetes and cancer. It can also prevent or treat Alzeimers, digestive problems, ADHD, hormone imbalance, sexual dysfunction, obesity, epilepsy, autism, cavities, and osteroporosis, to name a few. Good nutrition can help fatigue, anxiety, and depression. Nutrition is vital. The better you eat, the longer and better you will live.

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10y ago

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