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Healthy foods are important because they give your body the nutrients it needs to work properly. Eating a balanced diet helps you stay strong, have more energy, maintain a healthy weight, and lower your risk of diseases like Heart disease, Diabetes, and cancer. Healthy foods like fruits, vegetables, whole grains, and lean proteins also help your brain function better and improve your mood.
What else can I help you with?
What foods are needed for healthy nutrition?
There are several foods that fall into this category. Foods such as fruits, vegetables, red meat, beans, milk, and others are very important in a healthy nutrition.
Why should you eat healthy foods and not junk foods?
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
What is Dean Foods's motto?
The motto of Dean Foods is 'Healthy Foods, Healthy Families.'.
What makes fast foods healthy?
Actually, its not healthy. Fried foods aren't healthy. Period.
Is it healthy to eat junk foods?
no it is not healthy to eat junk foods
What are the most important foods to include in your diet to maintain healthy nutrition?
Fresh fruits and vegetables, healthy whole grains, and lean proteins are the most important cornerstones of healthy nutrition. It is also important to limit salt and refined sugar intake.
Is easy surgery foods on a diet healthy?
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
What are 3 sub topics for an expository essay on healthy food?
The Benifits of Healthy foods, The cost of the foods, and Whats in the foods
How do you know what foods are healthy for you and what foods are not healthy for you?
Foods that are low in sugars and oils are going to be the more healthy foods for you. Stores such as Whole foods and trader Joes carry all sorts of healthy foods for the body. Talking to a nutritionist or your primary care physician would help to get a better idea on which types of foods are more healthy for you. Everyone varies according to age, weight, and special diet issues.
Why is it imprtant to eat healthy?
If you want to remain healthy, avoid illness, and live to an old age, eating the proper foods in the proper amounts is an important component.
Why do you have to eat so healthy?
It is important to eat healthy and nutritious foods so that your body is properly fueld and so that a person can maintian a very healthy and active and relatively disease-free lifetsyle.
Examples of healthy foods?
What is healthy depends on individual needs. There are no foods that arehealthy/unhealthyfor everyone.
