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because they are avatars...
What else can I help you with?
What do Adults require 1000 what calcium?
Adults require about 1,000 mg of calcium per day to support essential bodily functions, including bone health, muscle function, and nerve signaling. Adequate calcium intake helps prevent osteoporosis and maintain strong bones as individuals age. Factors such as age, gender, and life stage can influence specific calcium needs, with some groups requiring higher amounts, such as women over 50 and men over 70. It's important to obtain calcium through a balanced diet or supplements as needed.
Why do pregnant women need more calcium than not pregnant women?
Because part of everything they eat goes to the growing baby. So they need to eat a little extra all over, and particularly of some extra important stuff. Like calcium, for growing bones.
Why do women over 54 require less dietary iron?
because they are over 50
Do men and women need the same amount of calcium?
Yes, men and women generally need similar amounts of calcium, but there are some differences based on age and life stages. For most adults, the recommended daily intake is around 1,000 mg, but women over 50 and men over 70 are advised to increase their intake to 1,200 mg due to higher risks of osteoporosis. Therefore, while the baseline needs are comparable, specific life stages can influence calcium requirements.
What is the special importance of calcium and phosphorus to children and to pregnant women?
Calcium is the main source for strong bones. A child's bones are still growing therefore they need more calcium than full grown adults. Teens also need calcium. Due to the fact that children and teens do not get enough calcium by way of dairy products or leafy green veggies, many food sources are fortified with calcium like Calcium fortified orange juice because most children would drink orange juice over milk anyday.
How much calcium is recommended for strong bones?
1,500 milligrams (mg) of calcium per day for adolescents, pregnant or breastfeeding women, older adults (over 65), and postmenopausal women not using hormone replacement therapy. All others should get 1,000 mg per day
What does of lack of calcium cause to bones?
Lack of calcium will cause osteoporosis, a condition that leaves a person's bones brittle and easily broken. This is more common in women of post-menepausal age. Women of Northern European or Asian decent are at a higher risk. Along with calcium supplements vitamin D must also be taken, calcium cannot be absorbed without vitamin D.
Can calcium displace from magnesium?
Yes, calcium can displace magnesium in certain chemical reactions. This is more likely to happen when calcium is in a higher oxidation state than magnesium, allowing it to take the place of magnesium in a compound or reaction.
Are more men usaully hired over women?
No, it's usually the other way around. Women get hired over men
Why does bone density decrease when there is more calcium in your blood?
The average elderly man or woman of around 65 yeas of age, has a negative calcium balance and a bone mass which is gradually depleting (osteoporosis). In older postmenopausal women, who have been in their menopause for at least five years or more, evidence suggests that the effectiveness of a higher intake of calcium to ward off or delay bone depletion, is at best unclear or has no effect. Exercise in youth is a factor which improves bone density in old age. Evidence also suggests that a calcium supplementation does not prevent bone loss for lactating women who breast-feed their babies and only slightly enhances the gain in bone density after the children are weaned. Supplementation with calcium citrate malate has been seen to be more effective than supplementation with calcium carbonate, depending on the doses tested. Calcium intake needs to be supplemented with vitamin D3 (cholecalciferol) in order to be most effective, rather than with just calcium.
Were men and women treated the same in the 17th century?
No they were not... men were more controlling over their women then they are now.
Why do women over 50 require less dietary iron?
Women over 50 requires less dietary iron. After 50 years of age, women usually stop mentruating. So they need 3 mg elemental iron/day as against 5 mg of elemental iron/day for menstruating women.
