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Whether you walk or run you are still lifting the mass of your body through the same height against gravity, so the amount of work done is equal in each case, but where the work is done in less time more power is required. Yes, you exert more power when you run up the stairs.

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Laury Bergnaum

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1y ago
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12y ago

Whether you walk or run you are still lifting the mass of your body through the same height against gravity, so the amount of work done is equal in each case, but where the work is done in less time more power is required. Yes, you exert more power when you run up the stairs.

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9y ago

running as you are trying to do it faster

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Q: Why do you feel more tired when you climb up stairs?
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Climbing a stair clockwise or anticlockwise is more easy?

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Going up, you have to overcome gravity with every step.


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Why do you sleep 12 hours a night?

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