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The problem is that, when you sleep in excess of 9 hours or so, you wind up getting too much "light" sleep and not enough "deep" sleep. That's why you feel groggy after waking up.
Oversleeping can actually be harmful to you health. See the related link for a great article that goes into more detail.
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoim 34 years old women my problem is after having excerise i feel tiredness and stifness in my whole body i want to ask why this is happend?
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You feel tired all the time?
No i wont feel tired at any time ...
What is better sleeping in a certain time or sleep when ever you are tired?
It is better sleeping at a certain time.
How women not getting tired?
To be honest, I don't quiet understand why you ask this question. Everyone will feel tired after a certain long time. This is a nature.
Does clindamycin make you tired?
yes, It makes me tired and very sleepy. I can sleep all day long with this medication. ABC
You are 5 weeks pregnant how long will you feel so tired?
Usually you will feel tired your first trimester. Try to take naps during your lunch time. Your second trimester is much better and you have a lot of energy.
Does a MRI make you tired?
Sometimes having to concentrate on remaining still for a long period of time might lead you to feel tired after an MRI scan but there is nothing inherent in an MRI scan itself e.g. the magnetic field which will have any effect on how tired you might feel.
What could cause you to stay tired all day and feel weak?
It Could Be Depression Or Simply Stress. Your Probably Not Sleeping The Right Way , Spend Time Catching Up On Sleep
Is it normal for pregnant women feel tired all the time?
Yes. Many women feel tired a lot of the time when they are pregnant, especially in the beginning, and it is perfectly normal.
I feel tired and sleepy all the time?
if your a woman and already had sex then you could be pregnant, or have a sleeping disorder. If your a man then probebly just the sleeping disorter
Why does staying on the computer for a long time make you tired?
u fall asleep because u get bored and is very tired
What time of the day do learners normally feel tired?
A learner feels fresh in the morning and tired at 6 pm in the evening
How does Helen feel when she goes to bed at night?
She is exited to see what she will learn tomorrow.
