Why do you have milk and dairy products?

Answer 1

You do not need to eat dairy products.

Consuming dairy products leads to a decrease in calcium stores in the body.

Casein in dairy products binds with calcium in the bones, which is then excreted from the body.

Answer 2

Dairy products are a good source of calcium, which helps strengthen the bones. However, for those who have Allergies or just aren't fond of it, there are many alternatives, such as soy milk, that will give you the same amount of needed calcium.

Answer 3

Dairy is essentially not needed. The demand is a product of advertising by the dairy industry. Most of the goodness attributed to dairy products (calcium, energy, nutrition in general, is easily available through a wide variety of other foods. Many people have lactose allergies. Many others have dental problems related to the "clinginess" of dairy products on your teeth and the associated sugar content (lactose to sweeteners like glucose) of many dairy products.Human infants need mother's milk. The use of dairy and artificial substitutes has created more problems than it has solved.

Answer 4

milk and other dairy product of lots of nutrients that we need. The vitamins and minerals in milk and other dairy products will help us live big and strong

Answer 5

Cheese is a good source of calcium, it's good for keeping the teeth hard and bone health

Answer 6

we have milk because it keeps our bones strong. Also milk contains calcium.

Answer 7

Dairy Food is important because it gives you calcium, which prevents several diseases, such as osteoporosis.

Answer 8

Many people are allergic to dairy products, so those people, in particular, do not need it.

Answer 9

For the calcium.