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Fruit is a very beneficial part of a diet, because it contains vitamin C and fiber. I would not say that you necessarily have to eat it every day, but if you eat it frequently, it will be good for your health. Fresh vegetables have similar health benefits.
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∙ 11y ago
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If you eat fruit and water everyday will you lose weight?
It depends on the type and volume of fruit.
How can you have healthy long hair?
eat lots of fruit and vegetables everyday
Do fruit and vegateble detox diets work?
if you eat these everyday, then you will have a balenceddiet!
Are pigs healthy to eat everyday?
YES! Guinea pigs should be fed at LEAST once a day with dry food and veggies/ fruit
What are the release dates for Everyday Exotic - 2010 Passion Fruit?
Everyday Exotic - 2010 Passion Fruit was released on: USA: 2011
Can you eat fruit?
yes you can eat fruit.
Who eat fruit?
Fruit flies eat fruit and so do humans
Why is it important to eat fruit everyday?
Fresh fruits and vegetablesare generally rich in vitamins and minerals but if we cook or fry vegetablesand eat they will loose all good things in them.Also fruits are good source of fibre which increases digestion power also antioxidants will keep you away from illness.So have some fresh fruits and vegetables in our diet
What is the fruit of a daffodil?
Daffodils don't have fruit, they are just a everyday rare flower.
Do wolves insects and rabbits eat fruit?
Wolves and rabbits do not eat fruit. Some insects, such as fruit flies, eat fruit.
How many portions of fruit and vegetable should you eat a day?
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
Will a ladybird eat fruit?
They do eat fruit. They eat grapes and raisins.
