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Boxing.
they need it to help them react quickly to help them keep possession of the ball
Reaction time
Fear can improve (shorten) reaction time.
The Dark Reaction DOES occur at night... I'm just not sure WHY....
1. flexibility 2. strength 3. agility are some of the fitness components you need for gymnastics as it strengthens and tones your muscles and gives u a great cardiovascular workout.
you need agility in tennis trampolining ect
because you are using your muscles by jumping and you are doing it constantly
swimmers need a good reaction time because they need to time then to come of the block and enter the water
Flexibility is important during trampolining if you are not flexible then you would not be able to perform many skills. In trampolining it is important to be able to do the simple skills such as a pike straddle etc and if you cannot do these then you wont be able to build them up and perform more complex skills
You need balance and concentration! Skills in trampolining consist of - jumps, twists, drops and somersaults. Fitness components - strength, agility and flexibility. Tactics - positioning.
Trampolining
Any where with flat ground and a high ceilings.
Trampolining.
You need good reaction time to play soccer as it can be a very fast game and you often have to make quick decisions.
they need good reaction time because when they see the shuttlecock coming they need to act instantly to return the shuttlecock
trampolining