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It is a complex sugar, allowing to have energy, long lasting energy, unlike simple sugars like "sugar."
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∙ 15y ago
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Why do you need a balanced diet?
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
Why is it important for your cells that you have a balanced diet?
it is important for your cells to have a balanced diet because you need to have a healthy body.
Why it is to have a necessary to have a balanced diet?
lol, then u get weak , tired. and fat, THEN? U Need balanced diet to be healthy +)
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
Do all people need the same balanced diet?
No . Some people need a small balanced diet than others because they don't have their sugar that high , but others have a larger diet because of their high sugar . The high sugared persons need a balanced diet but others don't. So all people don't need the same balanced diet. For more information about health visit the website, www.health.com
What do you need to keep your body healthy?
You need a balanced diet. fruit and veg, starch, dairy, meat fish eggs and beans, and , fats. You also need exercise at least three times a week, and enough sleep every night.
Do teenagers need to be concerned about a balanced diet?
yero
What do we need to eat a variety of foods to get a diet that is?
Balanced
What are deficiency diseases of starch?
No disease is caused by deficiency of the starch in your diet. Starch fallow you in your diet, specially vegetarian diet.
Why do people need a good diet?
if we dont stick to a balanced diet then we will turn fat.
Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
What foods do you need to eat more of?
you need to eat a balanced diet of everything.
