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You don't, you should only ever use tampons when menstruating.

Tampons are not hygienic or healthy so they should be avoided when at all possible, if you do use tampons you only use them during menstruation. You shouldn't use tampons when not menstruating or even with light flow, with less blood tampons will absorb more vaginal discharge resulting in splitting and ulceration in the vaginal walls so higher risk of TSS.

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10y ago

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