Short quick bursts of energy, like jumping or leading.
Yes, it's an aerobic sport because you have to run around a lot and uses a lot of oxygen.
used for growth anaerobic bacteria
yes it should be used in all netball games
Netball players need power for when they're pasing the ball. If you don't have power and you throw the ball to someone it might not reach that person.
If there was no ball it would not be called netball it would be called net
a size 4 ball is used for high 5 netball (which is what younger players play) and a size 5 ball is what is used in 7s netball which is what adults play x
Full body power is required in netball:
cause you use your biceps whenever you do passing in netball. I play netball. even though I'm 13 -Tillie
Anaerobic exercise is an exerciseintense enough to trigger lactic acid formation. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
when a player is injured
score counters
fast netball is similar to normal netball but each team can choose a quarter to play power play. this means that when its your teams turn what ever you score it doubles, lets say that you scored a goal and it would usually count for 1 point, when its your power play it will double and count for 2. also is fast netball you can shoot from outside the circle, this counts as 2 points.