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I think they swell up because blood is not flowing well. If you sit for a long time or where you setted is not comfortable for you lower body part, your blood start not flowing well and not reaching the feet you start swelling!
Blood goes down to your feet all the time, but the muscles movement prevents it from just sitting around in your feet. During a flight, because you sit around for many hours, the blood just stays in your feet, resulting in there swelling up.
1 Get a Capri Sun Pouch 2 Blow it up 3 Place The blown up pouch under a friends but 4 as the person is about to sit down distract the friend while He's about to sit down make sure to do it while He's about to sit down 5 he sits down on the pouch 6 Your Hands and feet are replaced with Whoopee Cushions
Need stretching
Good posture is influenced by a combination of factors such as muscle strength and flexibility, joint mobility, body awareness, and ergonomics. Maintaining a strong core, sitting and standing with proper alignment, avoiding prolonged sitting, stretching regularly, and having a supportive work environment can all contribute to maintaining good posture. Additionally, practicing good posture habits consistently and being mindful of body mechanics throughout daily activities are key factors for promoting proper posture.
sit down for a bit and massage your feet abit and keep your feet cool
cos they do
Ex: Please sit down for a while. The phrase “down for a while” is a prepositional phrase. With down & for being the prepositions & while being the object of the preposition.
Your horse can't stand your weight, so he sits down while u ride
You must stay on your feet, if you sit down you go right back up.
If you mean the stretch you: sit down on the ground and pull your feet up to your crotch and stretch:)
Yes