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Lactic acid builds up becasue your muscle is 'eating' un-used fat.
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∙ 13y ago
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What is training mandays and man hours?
Training mandaya: if 2 emplyees nomnated for two days training then training mandays is 2X2=4 mandays Training Hours: if 2 emplyees nomnated for two days training then training hours will be 2X16=32 manhours. i.e one mandyas is = 8hrs.
What type of weight training to develope large muscles?
Try to use light weight for the first two months.
Is it days' training or day's training or days training English class?
The answer depends on the number of days the training will take.singular: We have one day's training in English class.plural: We have two days' training in English class.The possessive form for singular noun day is shown by adding an apostrophe s ('s) to the end of the word: day'sThe possessive form for the plural noun days is shown by adding just the apostrophe (') after the existing s at the end of the word: days'
How long does it take to prepare for a training?
it scientifically takes two days if you really want to know.
Can you lose weight in two days cause you have homecoming in two days?
If you work out like crazy, for hours and hours on both days then maybe you might drop about two to three pounds. But make sure you eat no fatty foods during those two days. Your muscles will be really sore, but you will feel much lighter.
What the symptoms of weight training?
The only short-term response to proper weight training that you are likely to notice is DOMS (delayed onset muscular soreness), which you will probably experience a day or two after training. (To ensure systemic recovery, it is important to wait one or two days after all DOMS has disappeared before training again.)Your skeletal muscles, bones, and connective tissues (ligaments and tendons) will all benefit from proper weight training. If you are also eating well and getting sufficient rest, you may actually be able to see changes in the mirror in a few months.
How many days of annual training can Army reservist soldiers do?
You'll spend one weekend a month at drill. There various UTA (Unit Training Assemblies). Two days is the norm, although there may be some months when you do two and a half. On top of that, you'll have an annual AT period. Normally, two weeks, although it may vary.
Why do your muscles hurt two days after working out?
The way you get stronger by exercise is that first the exercise breaks the muscles down a little, the the body will overcompensate and build the muscle up stronger than before. HOwever, the first breakdown will leave the muscles a bit sore.
What two muscles in the upper leg referred to as strap muscles?
The Sartorius and Gracilis are two upper leg "strap" muscles.
Is stomach ache one word or two words?
It can be one word, although much more often seen as two words. Older dictionaries show it hyphenated stomach-ache.
How long do most auditor training programs take?
There are programs as short as two days. You can find one by visiting www.wynnsolutions.com.
How long creatine stays in your system?
An hour or two in your bloodstream. A few days in your muscles. Give about a week to clear your system of ingested creatine.
