your tummy hurts because your muscles in your core start to hurt. not as much if you are a strong and healthy
Depending on your weight, an average 200 pound man has to do about 752 sit ups to lose a pound.
idk but im hungry i cant wait till we go 2 lunch an btw i dont know the answer an my arm hurt we had a push up an sit up competition i math i won the sit ups
The abdominal muscles called rectus abdominis are the ones that work hard to enable you to flex your abdomen when doing sit-ups. Other muscles used while doing sit-ups are the external oblique's, tensor fasciae latae and rectus femora's.
The rectus abdominis, the transverse abdominis, internal and external obliques
six pack? exercise Well start running it helps burn fat over the stomach to seee and get core mucsles fast also do exercises like planking and push ups. push ups are great form pecs also press ups which are push ups with your arms parrellel to your body. hope this helps.
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Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
sit ups measure your stomach strength.
After doing sit-ups you may experience cramps in your stomach area. This happens when muscles are contracted and the intestines are compressed.
when you do sit ups justtwist your body (stomach) side to side. l when you do sit ups just twist you stomach side to side
sit ups measure your stomach strength.
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
The belly dance and sit ups on a daily basis help the stomach.
crunches
Do some sit-ups.
Sit-ups will most benefit your abdominals and thigh muscles - as those are the groups doing most of the work.
Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.