you need to breath in order for ur blood flow and ur blood has to flow to the heart wen ur running ur heart is going fast cuz it needs the blood to flow faster so u can keep going and wen ur done running ur blood is going soo fast you need to breath fast
Your body uses oxygen make energy, and muscles need energy to relax and contract, or flex. As you run, the demand for energy in your muscles increases, and so your lungs work harder to provide the oxygen your muscles are begging for. The result of higher demand for oxygen is faster deeper breaths.
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Because body uses oxygen which makes energy and muscels need energy to contract and relax. As he runs demand for energy in muscels increases and so lungs work harder to provide the oxygen. The result of higher demand for oxygen is faster deeper breath
No, it just means your oxygen requirement is not high enough for your brain to activate the breathing mechanism to go faster or deeper. You can overcome this consciously by breathing faster and deeper, but this would cause you to hyperventilate and pass out.
It is easier to breathe in this position, they are trying to replace the oxygen in their blood that was used to make their muscles perform at their peak which exhausts they oxygen enriched blood. This is why you breathe deeper and/or faster while running.
Breathing is when your body is getting oxygen to your cells. When you are physically active your cells use the oxygen faster so you have to breathe faster to get the same amount of oxygen to your cells
Your body uses oxygen make energy, and muscles need energy to relax and contract, or flex. As you run, the demand for energy in your muscles increases, and so your lungs work harder to provide the oxygen your muscles are begging for. The result of higher demand for oxygen is faster deeper breaths.
so their respitory system can cope better because you would have a tight chest otherwise.... they gradualyy get slower
Yes. New techniques and more rigorous training has created faster athletes. Case and Point ... Usain Bolt
when running move arms quicker to run a bit faster, start it slow, by taking easy breaths the faster you move the quicker you will breath
breathe like a dog
yes, it does!
the well traind athlete has more experience and better rehab
Yes. The world speed record for running is over 20mph, and an athlete in good shape could manage 15mph at least for awhile.
An athlete is much fitter than a couch potato and much more thinner and faster.