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to keep the body cool from overheating

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13y ago

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What is the health benefit's of moderate and vigorous intensity activities?

Walking slowly


Any physical activity that increases your heart rate and makes you breathe hard and sweat is?

Vigorous physical activity.


What Physical activity that makes you breathe hard sweat and makes it difficult to talk is considered what?

Vigorous Physical Activity :)


What does 'Work up a sweat' mean?

"Work up a sweat" means to exert physical effort that causes one to sweat. It is often used to describe intense or vigorous physical activity that raises one's heart rate and body temperature.


How can you use the word vigorous in a sentence?

After vigorous workout, he was breathing heavily and sweat covered his face.Despite a vigorous effort, he wasn't able to outrun his opponent.I was looking forward to a casual stroll, but he walked at a vigorous pace.I took a vigorous course in calculus last year.The water ripped through the rocks vigorously, as the rapids steadily contributed more hydrolic power.


Why should you use rubber shoes for sports activities?

Rubbere shoes are usually more comfortable and suited for vigorous sports activities


What are some examples of vigorous aerobic activities that can help improve cardiovascular fitness and overall health?

Some examples of vigorous aerobic activities that can improve cardiovascular fitness and overall health include running, cycling, swimming, and high-intensity interval training (HIIT).


How many sweat glands are in a person's armpit?

There are approximately 20-30 sweat glands in a person's armpit.


Why a person sweat?

Fear. exertion. Sweat is used to cool the body by evaporation.


How do you reduce sweating?

To reduce sweat, you may want to consider getting on medication. You can also avoid doing strenuous activities that cause you to sweat in the first place.


Which is NOT a function of sweat?

Keeping you warm is not a function of sweat. Sweat protects a person from becoming overheated on extremely hot days.


What are some examples of moderate to vigorous physical activities that can help improve overall fitness and health?

Examples of moderate to vigorous physical activities that can improve overall fitness and health include running, swimming, cycling, hiking, and playing sports like basketball or soccer. These activities help strengthen muscles, improve cardiovascular health, and increase overall endurance.