Pregnant woman needs good supply of good quality proteins. The baby and placenta need proteins to grow. There is net 10 KG weight gain in pregnancy.
Dairy & protein are generally good for you. You might want to look at the Bradley Method. They recommend a high protein pregnancy diet.What to Expect When You're Expecting is a fantastic pregnancy resource.
If the water supply is not contaminated with fluoride then yes it is safe. If it is contaminated it is unsafe especially for pregnant woman and children.
sweet corn is good for a pregnant woman to eat.
If she has a desire to become pregnant.
i dont know much but it does give you good things for your muscles!
Yes,they are a great source of protean.
any woman can dye her hair if it is short. a pregnant woman might have a hard time since she can't bend over and the chemicals are actually not good for you when you are pregnant. hope this helps!
Water would be good and not other mouthwashes
Peppermint tea is better than black tea for pregnant woman to drink right after dinner.
A balanced meal with some protein, vegetables, fruits and whole grains is good. In general lower salt and lower fats are wise. If this is just one meal you are offering, then you have more latitude.
as a pregnant lady you need more protein because if you don't your baby wont have enough protein will it? Bby Attitude A lactating woman needs more protein as they need it for their own bodies and for the growth and repair of their baby, due to their baby still getting the majority of their protein from breast milk. Therefor, if a woman doesnt get enough protein, baby doesnt get enough protein and this can lead to problems witht he babies growth and repair. From an A level biology student :)
If you want to work out while pregnant, you should ask your doctor what exercises are right for you.