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Why does blood pressure decrease due to cardio respiratory training?
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What are the cardio-respiratory illness?
enumerate 3 cardio respiratory illness
Cardio respiratory training particularly running if begun without proper preparation can contribute to?
lower extremity injuries
Cardio-respiratory training particularly running if begun without proper preparation can contribute to?
lower extremity injuries
Is the respiratory system important during exercise?
The respiratory system is unimportant during strength training and stretching. It is very important during cardiovascular exercise (cardio). Regular cardio that is neither too mild nor too strenuous can be very beneficial to your body. .
What is cardio respetory?
Cardio-respiratory - refers to the heart and lungs.
To achieve cardio respiratory training effect your heart rate must reach your?
Target zone (this is mrs hoards study thing isn't it?!)
Cardio-respiratory training particularly running if begun without proper prepararation can contribute to?
Cardiac arrest . . . in other words, heart attack.
Can I do cardio training at home?
There is a variety of cardio training you can do at home. A great source of excercises that can give intensive cardio training can be found on the P90X dvd. The instructor shows you various techniques to intensify your cardio training.
What is the process of cardio-respiratory?
Answer please?
What does the cardio respiration center do?
Strengthens and increases your cardio respiratory aspects of fitness.
Is a stationary bike cardio or strength training?
cardio
Is not a cardio-respiratory workout option?
Yoga
