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Why does blood pressure decrease due to cardio respiratory training?
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What increase the muscle tone?
Muscle tone increases with cardio and resistance training and can often decrease with flexibility training.
What are the cardio-respiratory illness?
enumerate 3 cardio respiratory illness
Definition of cardio respiratory endurance?
the definition of cardio respiratory endurance is the functions of the heart
Cardio respiratory training particularly running if begun without proper preparation can contribute to?
lower extremity injuries
Cardio-respiratory training particularly running if begun without proper preparation can contribute to?
lower extremity injuries
What does cardio respiratory endurance mean?
what is the meaning of cardio respiratory endurance
What is cardio respetory?
Cardio-respiratory - refers to the heart and lungs.
What is cardio-respiratory?
,ghhl
Is the respiratory system important during exercise?
The respiratory system is unimportant during strength training and stretching. It is very important during cardiovascular exercise (cardio). Regular cardio that is neither too mild nor too strenuous can be very beneficial to your body. .
Can I do cardio training at home?
There is a variety of cardio training you can do at home. A great source of excercises that can give intensive cardio training can be found on the P90X dvd. The instructor shows you various techniques to intensify your cardio training.
What is the process of cardio-respiratory?
Answer please?
To achieve cardio respiratory training effect your heart rate must reach your?
Target zone (this is mrs hoards study thing isn't it?!)
