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Q: Why does blood pressure decrease due to cardio respiratory training?
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Muscle tone increases with cardio and resistance training and can often decrease with flexibility training.


What are the cardio-respiratory illness?

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Definition of cardio respiratory endurance?

the definition of cardio respiratory endurance is the functions of the heart


Cardio respiratory training particularly running if begun without proper preparation can contribute to?

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Cardio-respiratory training particularly running if begun without proper preparation can contribute to?

lower extremity injuries


What does cardio respiratory endurance mean?

what is the meaning of cardio respiratory endurance


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Cardio-respiratory - refers to the heart and lungs.


What is cardio-respiratory?

,ghhl


Is the respiratory system important during exercise?

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Can I do cardio training at home?

There is a variety of cardio training you can do at home. A great source of excercises that can give intensive cardio training can be found on the P90X dvd. The instructor shows you various techniques to intensify your cardio training.


What is the process of cardio-respiratory?

Answer please?


To achieve cardio respiratory training effect your heart rate must reach your?

Target zone (this is mrs hoards study thing isn't it?!)