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Why does eating different foods healthier?

Updated: 8/19/2019
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13y ago

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Because you can't get all the essential nutrients your body needs from just one kind of food. Different foods provide different nutrients.

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13y ago
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Q: Why does eating different foods healthier?
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Related questions

How do you get more out of your intake?

By eating the right types of foods and making healthier choices.


Is it better to decrease caloric intake or to increase the amount of healthier foods or to do both of these options?

Depends on what result one is looking for. Eating "healthier" foods are always preferred.


Can you lose more weight by eating organic foods?

Organic foods do not contain any extra ingredients or vitamins that can help you lose weight. Organic food is healthier as the closer food is in its original form the healthier it is for you as oppossed to eating highly processed foods. Otherwise, you should chose healthier eating habits all around to lose weight.


Can eating healtheir give you more energy?

When you eat healthier foods the energy is slowly released unlike sugar which gives you sudden bursts of energy and the healthier foods also help you concentrate.


How do cure a dogs eating habit?

You give him or her healthier foods like organic or reduced fat.


Why is it hungry after eating fast foods?

i dont know but you might wanna try healthier food if you wanna feel full after eating


What is healthier eating deep fried food or eating grilled food?

They both are really unhealthy. Grilled foods have grease and oily skins, while fried foods have large crisps and greasiness.


Why do companies produce organic food?

So that people can have a healthier option rather than eating the non-organic foods that are out there today.


Can eating different foods decide the sex of a baby?

no.


What diet plan do I need that involves kidney cancer?

You can start by eating a little healthier every day. On the first day eat a healthier cereal for breakfast. After a while add a healthy salad to your lunch menu. keep adding healthier foods, and taking a way non healthy foods, at a pace thats just right for you.


Why do you need to cook?

Some foods taste better when cooked. Some foods' nourishment is enhanced by cooking. It is wiser to cook because it's healthier than eating processed foods everyday. It will also save you money.


Why you need to cook?

Some foods taste better when cooked. Some foods' nourishment is enhanced by cooking. It is wiser to cook because it's healthier than eating processed foods everyday. It will also save you money.