0
They are a dried version of plums, and dried fruits are high in dietary fiber. Fiber helps to move intestinal contents along more quickly and also adds bulk to the stool, helping bowel movements form and move more easily.
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoPrunes are high in fiber and sorbitol (a non digestible sugar alcohol) this can have a laxative effect in some people.
Wiki User
∙ 6y agoFruits and vegetables contain fiber which is essential for your digestive health. It cures constipation and makes your colon healthier.
Add your answer:
Earn +20 pts
Should kids eat prunes?
Sure! Prunes are a great source of Vitamin A, dietary fiber, potassium, and dihydrophenylisatin, a natural laxative found in prunes.
Why do prunes make you poop?
Because prunes contain Magnesium.Contrary to what many believe, it is not the fiber in a prune that makes you "poop" (move your bowels), prunes contain magnesium. (besides fiber)Anyone that has taken Milk of Magnesia knows this is the primary ingredient in the laxative.
What are prunes made of?
Prunes are dried plums. Prunes have long been associated with a laxative effect, so more recent labeling uses the term "dried plums", because the association is then with the fruit rather than with the well-known properties of prunes.
What are the health benefits of prunes?
* Prunes contains contains a lot of fibers and sorbitol a stool loosening sugar. * Prunes helps to slow the aging process of the brain and body. * Helps in cases of anemia. * Prunes are excellent for increasing one's vitality. * It helps in normal blood circulation. * It is a good remedy for sore throat. * It can help prevent cancer because of its high betacarotene content.
What can be use as a laxative for kids?
prunes or fig newtons. One or two prunes... five or six fig newtons. Answer An apple a day (really!) will help keep things regular. Also, make sure the child is drinking enough liquid.
What medicine or food makes you poop right away?
Prunes and pear juice is a great natural laxative or I'm pretty sure you could buy an enema from the pharamacy.
Does prunes help with weight loss?
prunes when consumed can have the side effect of a laxative which is diarrhoea. When you eat too many prunes , you go to the toilet all the time and dont consume alot of the vitamins and nutrience your food carries , it passes through you too quickly. At first it may work well but your body can well be manurished and who wants the constant urge to do a poo all the time?
Can children eat prunes?
Of course. At the end of the day it's only a dried plum. However, large quantities can be "interesting", as they contain sorbitol which is a natural laxative. So use at your caution.
Is it okay to eat prunes everyday if your a recovering laxative addict?
If you keep it to a reasonable one or two servings a day - yes. If you are trying to clean yourself out with massive doses then there may be a problem.
Can prune juice can help you go to the bathroom?
Yes, Prune Juice is a natural laxative. Most laxatives sold over the counter contain Prunes or prune additives
What is the most common natural laxative?
It would be difficult to say which is the most common, but the following are commonly used: * Fiber (grains, vegetables) * Castor oil * Charcoal * Prunes (and prune juice)
Where can one purchase natural laxative?
One could try looking at your local pharmacy however, there are several foods that could actually work as a natural laxative. These foods include, but are not limited to, bananas, apples, melons, berries, prunes, apple cider vinegar, and citrus. Most importantly though, water is one of the best natural laxatives. Hope this helps.
