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Fruit is a source of simple sugars which are easily digested
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∙ 6y ago
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Does fruit give you energy?
Yes, all fruit has energy because it has natural sugar called fructose.
Which fruit do athletes eat to give them instant energy?
Banana
Do fruit and vegetable give us energy?
as long as it has carbohydrates
Does lemon or lime citrus fruit give you energy?
lemon
Does fruit and vegetables give us the most energy?
maybe
What kind of energy does a normal fruit give you?
sugar in the form of fructose
Can the acid from natural fruit give off an electric charge?
yes it does give off energy.
What does fruit and vegetables give us?
Fruit and vegetables are low in energy, packed with protective plant compounds, vitamins, minerals and fibre. This is what fruit and veg. gives us when we eat which is why it's important to have your 5-a-day!
Which fruit and vegetables give us the most energy?
Fruits and vegetable with high sugar (simple carbohydrates) content give us quick energy, those with more complex carbohydrates give more long lasting energy. Apples, Grapes, Raisins, Carrots, celery actually i read that celery actually steals energy because it takes more energy to digest it than it give from digestion
When do marthon runners eat?
you eat healthy foods that will give you energy for that day such as energy bars or fruit shakes, try and get alot of protein in your body before your match.
Is there energy in fruit and vegetables?
Yes there is energy
Which fruit has the most energy for a fruit battry?
Bananasss!!
