Complex carbohydrates for energy and essential vitamins and minerals. Check the food pyramid.
Fruit and vegetables give you carbohydrates.
maybe
no nor there is any vegetables that can. but fruit can give you vitamins and of course they taste great
No they are fruit, they hold the seed of the plants so they are fruit. Also look at the name 'grape fruit' that will give you a clue
Fruit and vegetables are low in energy, packed with protective plant compounds, vitamins, minerals and fibre. This is what fruit and veg. gives us when we eat which is why it's important to have your 5-a-day!
Vgetables don't have seeds. Having seeds is what makes the food a fruit.... So no vegetables really have seeds. But a lot of people consider a tomato a vegetable and a fruit.
Tomato is a fruit
Peas are vegetables.
Better to give raw vegetables, fruit is much to high in natural sugars.
Vegetables contains more water than fruit
A cucumber is a plant which bears fruit. When you eat a cucumber, you are technically eating a fruit. Legally, they are sold as vegetables due to how consumers view them. This is similar to a tomato.Cucumbers are vegetables.
Fruit and vegetables