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Why does insomnia exist?

Updated: 11/13/2022
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ElenaBieberfb0275

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9y ago

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Insomnia can be caused by many things such as too much caffeine, foods, stress, anxiety, and depression.

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9y ago
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Q: Why does insomnia exist?
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What are some natural cures for insomnia?

Many natural cures for insomnia exist. Changing your environment can be beneficial, such as buying a more comfortable mattress or correcting one's sleep schedule can help insomnia. A change in life style, such as less caffeine and more aerobic exercise, is also helpful.


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Insomnia Is Good for You was created in 1957.


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Insomnia - soundtrack - was created in 1997.


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What is it called when someone has trouble sleeping?

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